Invest in Yourself for Relationship Growth

Sometimes, the right thing to do when your relationship feels off track is to check in on yourself. Dr. Gottman recommends that you take some time to be “selfish.” If that word feels funny to you, think of it as investing in you. Our research found that taking care of yourself helps your relationship growContinue reading “Invest in Yourself for Relationship Growth”

Tranquility.

Every day comes with a scenery of moments and events. Some good. Some bad. The good we hold on tight to because they bring us comfort and happiness. And the bad, as much as we wish to shake them off, they shake us down. For this new year, I’ve promised myself one thing-To find myContinue reading “Tranquility.”

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